We offer a Person Centred approach to Relationship Counselling - which is perfect for couples, parents with children and your significant relationships.
This Person Centred approach to counselling has also been proven to be effective for emotional healing and growth.
We also use tools such as CognitiveBehaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness to address the unhelpful thoughts and emotions behind Mental Health challenges such as Anxiety, Depression, OCD, Eating Disorders and Self Harm.
If you have any questions about our counselling services please contact us by phone or email.
Online Skype or Facetime sessions are also available.
At Family Matters we offer Neurofunctional Intervention Therapies which harness your brain's natural neuroplasticity.
These therapies have been shown to strengthen healthy brain connections and decrease symptoms of Austism Spectrum Disorders (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Oppositional Defience Disorder (ODD) and Attachment and Learning Disorders. Best of all they are fun!
Brain Training, by helping to regulate our natural fight or flight response has also been proven to help alleviate the symptoms of Trauma, Post Traumatic Stress Disorder (PTSD), Chronic Depressive and Anxiety Disorders.
Our Drumming Therapy Groups use the Rhythm2Recovery Method to help young people with Autism, Anger Management Issues, Anxiety, Depression, Trauma and ADHD. Fun rhythm activities and movement help with emotional regulation, social interaction, letting go of past hurts, focus, behaviour, self confidence, standing up against bullies and peer pressure. These rhythmic interventions have been shown to grow healthy connections to vital brain areas and improve learning and development.
Our Fishing Therapy can help you to reconnect with nature while getting help tackling the challenges you're facing. Fishing Therapy sessions are NDIS funding approved.
Fishing Therapy in a group is also available on request. Minimum of 4 people needed.
ROLE PLAY THERAPY
Our Role Playing Groups (Table Top RPG Groups)get together weekly to use their imaginations to go on adventures, slay monsters and build social skills and relationships with each other.
This form of therapy has been demonstrated to assist those with social anxiety, ASD and mental health challenges connect and feel a part of a team.