SERVICES
COUNSELLING
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​We offer a Person Centred approach to Relationship Counselling - which is perfect for couples, parents with children and your significant relationships.
This Person Centred approach to counselling has also been proven to be effective for emotional healing and growth.
We also use tools such as CognitiveBehaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness to address the unhelpful thoughts and emotions behind Mental Health challenges such as Anxiety, Depression, OCD, Eating Disorders and Self Harm.
If you have any questions about our counselling services please contact us by phone or email.
Online Skype or Facetime sessions are also available.
BRAIN TRAINING
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At Family Matters we offer ​Neurofunctional Intervention Therapies which harness your brain's natural neuroplasticity.
These therapies have been shown to strengthen healthy brain connections and decrease symptoms of Austism Spectrum Disorders (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Oppositional Defience Disorder (ODD) and Attachment and Learning Disorders. Best of all they are fun!
Brain Training, by helping to regulate our natural fight or flight response has also been proven to help alleviate the symptoms of Trauma, Post Traumatic Stress Disorder (PTSD), Chronic Depressive and Anxiety Disorders.
LEGO THERAPY
Lego is great fun and a incredible form of expression. Our LEGO therapy uses this fantastic medium to develop Communication, Social Skills, Planning, Teamwork and Spatial Awareness.
Available in Individual or Group sessions.
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We have an amazing LEGO library that our Clients can acess for FREE.
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ROLE PLAY THERAPY
Our Role Playing Groups (Table Top RPG Groups) get together weekly to use their imaginations to go on adventures, slay monsters, solve problems and build friendships.
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This form of therapy has been demonstrated to assist those with social anxiety, ASD and mental health challenges build social skills, engage with others and work as part of a team.
